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Womens ASICS GEL-Foundation 13 Running Shoe

Women's ASICS GEL-Foundation 13

Running Shoes
Item #18573
OUTLET: $82.87
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Women's ASICS® GEL-FOUNDATION® 13 :: Feel the max support you crave at a lighter weight in the updated Women's ASICS GEL-Foundation 13. Land softly and smoothly on cushy heel and forefoot GEL® shock absorption. Give strides more energy thanks to the springy bounce-back of the midsole foam. Your newest DuoMax Support System gives you even better guidance while keeping strides lighter. Customize your GEL-Foundation 13 with orthotics if needed with a roomy forefoot.

Motion Control: What's This?

SHOE CATEGORY What is this?


The Nuts & Bolts

  • Seamless construction: Reduces the potential for irritation and friction caused by traditional seams
  • SpevaFoam® Midsole: Improves bounce back and decreases midsole breakdown
  • Dynamic DuoMax® Support System: Enhances stability and support
  • Guidance Trusstic System® Technology: Enhances gait efficiency while providing midfoot structural integrity
  • Guidance Line® Midsole Technology: Provides a vertical flex groove that decouples the tooling along the line of progression for enhanced gait efficiency
  • Rearfoot and Forefoot GEL® technology cushioning system: Reduces shock during impact and allows for a smooth transition
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Women's ASICS GEL-Foundation 13: The Facts

Best For:

Daily Running



Cushion Type:

Motion Control

Top Reasons to Buy the Women's ASICS GEL-Foundation 13

Maximum-stability shoes aren’t usually known for their stylish appearance, but with the ASICS GEL-Foundation 13, you’ll get style and motion control in one sleek package.

Issues with overpronation? The GEL-Foundation 13s are specifically designed to help correct average to severe overpronation issues. These trainers will help perfect your form, so you can say goodbye to pain caused by gait troubles and hello to problem-free running.

If you love a plush underfoot feel, you’ll revel in the advanced cushioning system and stabilizing technologies served up by the GEL-Foundation 13s.

What People Are Saying About the Women's ASICS GEL-Foundation 13

Ladies who tested these ASICS found that issues with their feet were alleviated just after a short wear. If you’re dealing with aches and pains, these might be the supportive trainers you need to enhance your running experience.

Women also loved the roomy interior found up front in this model. More space in the toe box translates into ample toe splay, which facilitates your balance as you walk or run.

Runners also raved about the lack of a break-in period required by the GEL-Foundation 13. You can take them right out of the box and head out for a run without worrying about experiencing tightness or irritation typical of those problem zones found in standard new shoes.

Women's ASICS GEL-Foundation 13 Updates

Instead of mostly-stitched overlays in the 13’s predecessor, this newest iteration uses fused elements to add structure without piling on bulkiness. The midsole continues to employ the same tried and tested technologies to stabilize your foot and neutralize overpronation issues. Bottom line: you get a sleeker shoe with the same stabilizing technologies to help correct gait issues.

Size and Fit of the Women's ASICS GEL-Foundation 13

General Size and Fit

With a 10 mm heel-to-toe drop, the ASICS GEL-Foundation 13 comes in women’s regular and extra wide widths. For your most comfortable fit, we recommend going up one half size up from your true foot size.


Engineered mesh creates a healthy foot environment by encouraging air flow throughout the shoe, keeping the interior fresh and dry. Your toes will always be protected from hazards thanks to the stitched unit at the front of the toe box. Synthetic overlays on the upper add extra structure to keep your foot securely locked in, making accidentally slippage a problem of the past.


The midsole of the GEL-Foundation 13 boasts a full array of advanced running technologies to keep you running stronger and longer. The SpEVA™ full-length foam, for example, provides lightweight, bouncy support. The iconic ASICS GEL® cushioning system is located in the front and back sections of the shoe to disperse shock upon landing impact – so you’ll feel forgiving foot strikes even on hard asphalt surfaces.

Another ASICS technology, the Dynamic DuoMax® Support Sytsem, helps correct overpronation by stabilizing the foot and gently guiding it into a more neutral heel-toe transitions. For even more form support, the Guidance Trusstic System™ at the midfoot assists the integrity of your stride.

Finally, the ComforDry™ sockliner adds extra cushioning and plush comfort. It also protects against moisture and bacteria, so your sweaty shoes can dry out before they stink up.


On the outsole of the GEL-Foundation 13, you’ll find the signature ASICS High Abrasion Rubber® (AHAR). Placed in the heel area of the shoe, its job is to protect against wear and tear, thus increasing the shoe’s lifespan. DuraSponge®, a material made from blown rubber, is on the forefoot of the outsole and serves up an amazingly springy ride during the push-off phases of your gait cycle. Flex grooves cut along the entire outsole allow the platform to bend with your foot’s every movement throughout your stride, so you can experience more give and less stubborness.

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